talking to teenagers about grief
notice. stop. reframe
7 things I learned about mental health as a college student
a helpful guide to talking through grief and suicide with your teenagers
taking control of your out of control thoughts
how to take action for your mental health as a college student
download here
hope note starter kit
a free download with 30 messages you can use to write on sticky notes and spread hope in your community.
Equipping people with resources to connect better, spread hope, and start conversations that matter is what we're all about!